Below are three sequences I've attempted. The beam, floor, and trampoline. The beam sequence needed to have four dip walks, a cat leap, a pivot turn, and a tuck jump dismount. The floor sequence needed a forward roll, a half turn, a backward roll, and a cartwheel. And the trampoline sequence needed 10 controlled bounces, a seat drop, a half turn, a tuck jump, another half turn, and another seat drop.
I've definitely got a lot of things to work on such as completing the sequences without any stops in the middle, improving my cat leap because that was a pretty pathetic 'leap', and getting a higher bounce for the tuck jump. I think I did my cartwheel quite well considering I haven't done one in yonks.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.